We don’t chase numbers, we chase virtuosity.
Here at Fire City, it’s not just about how heavy you squat or how big your snatch is, but we also value the beauty of a perfectly balanced pistol squat or an effortless kipping pull up.
Skill work will often take precedence over strength training because we believe in doing common things uncommonly well, while staying injury-free.
Every individual that enters our doors is treated as an athlete, regardless of your athletic background.
Our group of qualified coaches will make sure that your individual goals, needs and challenges are known so they can create a path for success for you.
It’s not about what you can do; it’s about what
you’re willing to do!
'Work Out Of The Day'
WOD will constantly challenge different muscle groups by combining elements of metabolic conditioning,weightlifting and gymnastics.
'Gymnastics'
We can never be too good at the basics.
Going back to bodyweight and
Perfecting movement can translate to being a better all-around athlete.
'Strength'
Improve the strength sports through the 3 common lifts and supplementary exercises. Develope maximum strength foundation improves control in all other functional movements.
Joshua Ong
Trainer
@o.zheshuo
CrossFit Level 2
Training development series
Uncle Sam
Cheryl Foo
Mobility/trainer @cherylllll_
CrossFit Level 1
Owner/Head trainer @thatunclesam
Bsc Business w Psychology
OPEX CCP program
CF-L2/Gymnastics
Weightlifting/Mobility/Kids
Online judges
USAW/AWF/SWF Weightlifting
Milton loh
Trainer
@miltymilts13
Crossfit Level 1
Basic sports massage
CPR-AED
51 Kampong Bugis, #01-06, Singapore 338986